2. Anxiety - Resources

Topic Index

Resources for You

Don't let anxiety get in the way of your life, plans, and relationships. Here's how to find help.

Do you feel like you might hurt yourself?
If so, call 1-800-273-8255 in the US (1-833-456-4566 in Canada) or chat online at suicidepreventionlifeline.org. Someone is waiting to talk with you.

Haven't Found a Therapist Yet?
The registry at findtreatment.samhsa.gov to find one. Your local doctor may also have ideas. The fourth booklet in this series talks more about connecting with a mental health professional.

Are you looking for more information about anxiety?
To read about the latest research, please go to www.nimh.nih.gov. Plus, you can learn more about generalized anxiety disorder at MedlinePlus (National Library of Medicine) at http://medlineplus.gov.

Want help affording healthcare costs?
The Health Resources and Services Administration in the US federal government has a nationwide directory of clinics that offer low or no-cost health care. Start your search at findahealthcenter.hrsa.gov.

Would you like to join a local support or education group?
The National Alliance on Mental Illness, or NAMI, has almost 1,000 different local chapters. Many NAMI affiliates offer support and education for free programs. Find a chapter near you at nami.org/Find-Your-Local-NAMI.